Strawberry Banana Smoothie
Very much like spiced banana breakfast shake, this could be a simple and wholesome meal in itself, especially if you like savoring a full 16oz in one go :)
Now, I used soy milk and whey protein powder in this just for a boost, but, can leave it out. Frozen bananas are the key, in my book at least, to get the thick rich texture.
A few fresh strawberries from our garden was handy, so I used them for garnish and presentation here.
Instead of strawberries, either blueberries or chunks of mango (my favorite), or even raspberries(D's favorite) can be used.
This has become such a favorite with Ana, especially when I whip it up in no time at her request that it almost seems like she is taking it for granted. Well, no matter - what are mom's for, right?! And, since I don't have to shell out 5$ to 7$ for a tall 16oz., I am glad to make it at home in its simplest and most-satisfying form :)
Ingredients
1 pint freshly picked sweet Hood strawberries*
2 medium bananas, peeled and left in the freezer for about 30 minutes
1 Tbsp whey protein powder
2-3 cups soy milk (or skim milk)
1-2 Tbsp Agave nectar
*Or any kind is fine, just that Hood that we picked are incredibly sweet and juicy
Preparation
Simply combine the ingredients and blend, adjusting milk/soy milk to get desired consistency.
Labels: banana, beverage, breakfast, smoothie, strawberry
3 Comments:
At 7:04 AM, gtyuk said…
delicious smoothie, ideal for the season; that jug is enough for my dinner :)
At 10:03 AM, Sheela said…
HI Akal's Saappadu, Very nice of you to constantly cheer my preparations! Summer weekends, it is just nice to make a big smoothie and have it as a brunch and not worry about cooking till dinnertime :) It reminds me of the tall jug of old rice blended with buttermilk that my mom used to give us for breakfast during summer hols! Kept us going till afternoon tea/snack time!
At 10:56 AM, Cynthia said…
I made this just the other day. It is such a good combo isn't it.
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