Chicken Manchurian
Indo-Chinese Fusion foods were a curious item when I was growing up. I wasn't terribly adventurous then, so, I would just order Gobi (Cauliflower) Manchurian at restaurants that served these fusion foods.
Nowadays, I enjoy making Chicken Manchurian as well a Gobi Manchurian as folks at home seem to love it. My recipe is just one possible version of it - as usual, adapted to my tastes.
I look for ways to cut short the cooking process/time and fat without sacrificing the taste. So, rather than deep frying in oil, the chicken in this recipe is shallow-pan-fried in a little bit of canola oil.
The sauce is a made-up one that approximates the taste and can be varied as desired. Either the sauce noted here or the one in my Gobi Manchurian recipe can be used.
Ingredients
2 skinless boneless chicken breasts, cut into bite-sized pieces
oil for pan frying
all-purpose flour
marinade: soy sauce, rice wine vinegar
coating: corn starch, salt, pepper or chili powder, turmeric(optional)
sauce:
¼ cup low-sodium soy sauce
¼ cup tomato ketchup
2 Tbsp Tabasco™ sauce (or, any favorite hot sauce)
2 Tbsp plain white distilled vinegar
¼ cup finely minced shallots or red onions
1 Tbsp finely minced garlic
2-3 green chilies finely chopped
garnish: cilantro, finely chopped
Preparation
- marinate the chicken pieces in the marinade for about 15 minutes
- combine the coating ingredients and keep handy in a shallow bowl
- heat about 2-3 Tbsp oil in a shallow pan
- remove the chicken pieces from the marinade and pat dry; then dredge in all-purpose flour, shake off excess
- place the chicken pieces now in the coating mixture and toss well to coat all the pieces
- add the pieces to the hot oil and cook turning sides till chicken is fully cooked on all sides and the inside: pick out the biggest chicken piece on the pan and use an instant read thermometer away from the pan to check its internal temperature; I usually am happy if it registers around 170°F
- remove the pan-fried chicken pieces with slotted spoon and place in a warm plate or in a warm oven till sauce is done
- in the same pan, after removing the chicken, spoon out excess oil if more than 1 Tbsp remains after frying and add the shallots and garlic, sauté a bit and then add the rest of the sauce ingredients, stir well, adjust to taste
- allow the sauce to simmer a bit and thicken; off heat
- pour a little of the sauce at a time onto the cooked chicken pieces till well-coated but not too soggy - I prefer the sauce to just coat the chicken, and not let the chicken float in a boat of sauce :)
- garnish with fresh chopped cilantro and serve warm with jasmine rice
4 Comments:
At 6:29 PM, amna said…
i make gobi manchurian in the exact same way! how is the baby doin? :)
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At 12:08 AM, Sig said…
Hey Sheela, I didn't realize you were back to blogging... Hope you are doing well!
At 10:16 AM, Kay said…
Oooooh! Sheela, I love it!
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