Chard Eggplant Baked Croquettes

Jokes about its color and shape notwithstanding, these croquettes were consumed hot off the oven without much coaxing by the other adult in the family. Kids could take it or leave it. Rather than deep frying, these are baked and can get dry if left in the oven for too long.

Ingredients
1½ cups finely diced eggplant
2 cups chiffonade chard
1 small onion, finely diced
1 Serrano chili, finely chopped
1 Tbsp finely grated ginger
¼ cup chopped mint and fennel leaves
1 Tbsp sun-dried tomatoes
2 dried ancho pasilla chilies, reconstituted in water
1 cup cooked chick peas
½ tsp salt
1 Tbsp oil

For coating:
2 Tbsp chickpea flour
4-6 Tbsp breadcrumbs

Preparation

1. Pre-heat the oven to 400°F
2. Heat the oil in a pan and sauté all the ingredients, except chickpea, chickpea flour and breadcrumbs
3. Combine the sautéed ingredients with cooked chickpeas to make a thick dough to shape into croquettes
4. Add a bit of chickpea flour as needed if the dough is too sticky or loose
5. Coat with breadcrumbs and bake in a 400°F oven for about 20 mninutes, checking half way
6. If the inside is not fully cooked leave on for another 5 minutes or until done
7. Remove from oven and serve with favorite dipping sauces

Sweet Potato and Red Cabbage Croquettes

Some dishes just come into existence out of the need to use up small bits of remaining vegetables. Half a sweet potato and a small wedge of red cabbage came together for these surprisingly interesting croquettes. Some were deep-fried unbreaded, and some were breaded and pan-fried.

The croquettes, along with pan-fried polenta cakes and lightly steamed broccoli, made quite a filling dinner.

Ingredients
½ large sweet potato
½ to ¾ cup finely chopped red cabbage
2 to 3 high fiber whole wheat bread slices
1 tsp Cajun seasoning salt (more to taste)
½ tsp cumin powder (optional)
½ tsp coriander powder (optional)

Canola or vegetable oil for frying

Preparation

1. Microwave/Steam the sweet potato till soft, drain and pat dry; mash it along with the rest of the ingredients, adding enough bread to be able to shape the dough; shape into small logs
2. Heat a tablespoon of oil in a grill-pan over medium-high heat, place the shaped logs, allow to brown, turn around and brown all sides; if breadcrumbs are handy, bread the logs before shallow pan-frying
   
3. Alternately, deep fry

Spinach & Napa Cabbage Eggless Croquettes

Vegetable croquettes with dipping sauce or chutney can be a wonderful appetizer or snack. Typically, potatoes and carrots are mashed with some spices and binding agent (usually eggs), possibly breadcrumbs for crisp crunchy skin, and deep fried.

This recipe uses home-garden veggies: spinach, spring onions, and radish; plus some Napa cabbage and carrots; no eggs, just heels of bread loaves, rice flour, and water for binding.



As I often mention, à la Owl in Tearwater Tea, the heels - the end-slices of sliced bread loaves - loathed and discarded cruelly by one and all, have a sad fate indeed. Which is precisely why I like to use them for binding, even for making breadcrumbs and croutons.

For a quick Father's Day snack, I served these vegetable croquettes with fresh home-garden mint chutney.

Ingredients
1 cup finely chopped Napa cabbage
½ cup finely grated carrots
1 cup chopped fresh spinach leaves
optional: finely grated radish and chopped radish greens
2 or 3 end slices of bread loaf
¼ cup rice flour (more or less)
1 Tbsp smoked ground paprika
1 Tbsp ground black pepper
1 Tbsp coriander powder (optional)
salt to taste
water as needed (a Tbsp at a time)

Canola oil for deep frying

Preparation

1. Combine the ingredients and knead to a soft dough that can be shaped into small logs
2. Deep fry in oil till golden brown and cooked through on the inside

Mint Chutney

2 cups fresh mint leaves
¼ cup pickled jalapeno rings (less if preferred), with a bit of the vinegar it is pickled in

Combine the ingredients and blend till smooth, adding a little water if needed. Serve fresh.