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Sunday, August 19, 2007

Lychee

lychee recipes AFAM blog event lychee sauce flaming lychee daiquiri lychee ice cream

My earliest memory of Lychee is when I was about 6 or 7 years old: It was summer holidays  in Calcutta when I got my first taste of this fruit.

Lychee was a strange fruit for me as the flavor was very strong, but the flesh was sort of like the fruit of the palm tree (nungu), and unlike nungu, it had a pit...

And over the last several years, I had not touched Lychee, not so much as thought about it and didn't really miss it much... Until, that is, I saw Sig's announcement that this edition of AFAM, A Fruit A Month, features the exotic Lychee!

We managed to find some fresh lychees as well as canned ones. While shelling/peeling the fresh ones is a pain, I found that pitting it was manageable with a cherry pitter. Of course the juice kind of flows out and the lychee-pits are more intimately bonded to the lychee-flesh compared to cherries, but, hey, it worked!

I decided to go all the way and satisfy my long-dormant Lychee craving thanks to this AFAM event:

lychee recipes AFAM blog event lychee sauce flaming lychee daiquiri lychee ice cream

1. Chicken Breast in Lychee Chilli Sauce: The sweetness of the lychee and the fire of the chillies made this sauce quite delicious, if I may say so :-)

2. Lychee Strawberry Frozen Yogurt: Now, having become a fan of the Cuisinart® Ice Cream and Frozen Yogurt Maker, I had to make a lychee dessert, naturally...

3. Flaming Lychee Daiquirí : This is entirely D's idea, he enjoys this drink more than me and is a fairly good mixer of drinks!




Chicken Breast in Lychee Chilli Sauce

lychee recipes AFAM blog event lychee sauce flaming lychee daiquiri lychee ice cream


D likes chicken and fish, especially when served with some interesting sauce. Nothing special about the chicken breast: I used a couple of frozen boneless skinless chicken breasts, thawed, brined for 30 minutes and then rubbed with a spice rub made of ground pancha phoron; pan-seared it on both sides in a stainless steel pan and finished off cooking in a 375°F oven till the thickest part registered about 165°F, so that it is fully cooked, yet juicy (about 10-12 minutes).
Non-stick pan does not develop the fond that is great for making such a reduction pan sauce

The sauce, now that was the interesting part for me. After pan-searing the chicken, I made the sauce in the same pan so as not to lose any of the fond at the bottom.

Lychee Chilli Sauce:
2 shallots, diced finely (or red onion, if shallots are not handy)
8-10 canned lychee, drained and minced finely
2-3 fresh lychee, if available, or canned is fine, chopped finely
2 cloves of garlic, finely minced
2 Tbsp fresh grated ginger
1 Tbsp red miso paste
1 Tbsp sambal oelek
6-8 fresh green chilies, chopped
2 Tbsp white vinegar
1 tsp brown sugar (optional)
¼ cup chicken or vegetable stock
4 Tbsp lychee syrup from the canned lychee
1 Tbsp butter
1 tbsp canola oil
I used some green and red kung pao chilies from my garden :-)

In a blender or food processor, combine the lychees (reserving some), miso, sambal oelek, white vinegar and green chilies and grind to a fine smooth paste

Add the oil to the pan in which the chicken breast was pan-seared, then the shallots, grated ginger and garlic, and let the shallots cook a bit; then add the chicken stock to deglaze and then the ground lychee paste from above and let it simmer gently

Add the reserved chopped lychee, brown sugar (if using), stir the butter in and simmer till the sauce is reduced

Adjust salt to taste - miso is salty enough that I didn't need to add any more...

Smother the chicken breast in the lychee chilli sauce and serve warm.

(Am sure this sauce would be good with fish as well...)



Lychee Strawberry Frozen Yogurt

lychee recipes AFAM blog event lychee sauce flaming lychee daiquiri lychee ice cream

Lychee Strawberry Frozen Yogurt recipe is pretty much the same as my Mango-Strawberry Frozen Yogurt recipe, just substitute lychee and lychee syrup in place of mango ;-)


Flaming Lychee Daiquirí

lychee recipes AFAM blog event lychee sauce flaming lychee daiquiri lychee ice cream lychee recipes AFAM blog event lychee sauce flaming lychee daiquiri lychee ice cream

1½ shots Bacardi 151 Rum
1 shot lychee syrup
¼ tsp superfine sugar (optional)

Mix in a shaker filled with ice, strain and pour into a martini glass. Then carefully set it on fire :-)

Blow out the fire after about 15-20 seconds, and enjoy!

(overproof rum is best to get it flaming...)

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Sunday, August 05, 2007

mango-strawberrry frozen yogurt

easy recipe home-made healthy low-fat frozen yogurt mango strawberry
The Cuisinart® Ice Cream and Frozen Yogurt maker is quite a handy apparatus. Especially now that warmer days are here, I try to make small batches of wholesome "healthy" stuff with it. That's how this mango-strawberry frozen yogurt happened.

I had 2 ripe juicy mangoes to be used up. (I was sick, else mangoes would not have had a chance to sit for long and wait to be used up). We had some non-fat strawberry yogurt handy. It takes about 20 minutes to get it ready using the super-duper Cuisinart® frozen yogurt maker. The basic recipe came with the book, I just improvised a bit.

easy recipe home-made healthy low-fat frozen yogurt mango strawberryIngredients:
½ cup 2% milk
¼ cup sugar
2 cups strawberry yogurt
2 ripe mangoes, pulp only

Throw them all together in the machine and let it go for 20 minutes and voila! yummy guilt-free health-friendly frozen yogurt is ready. This makes about eight ½ cup servings (but who has ½ cup servings at a time, right?)

Ordinarily, I wouldn't dream of pairing two strong flavors like strawberry and mango, but, this time, I wanted to make mango flavored dessert, and the recipe called for yogurt but we only had strawberry yogurt... and what a wonderful stroke of serendipity that was!

Plus, our little strawberry patch in the backyard is yielding alright, and I managed to throw in a few fresh strawberries as well, and, save one for garnish for the picture!
strawberries


Fortunately Ana doesn't know the difference between full fat rich ice cream and this leaner version of frozen yogurt. She loved this mango strawberry frozen yogurt and I had to ration it to make sure she doesn't overindulge.

The mango was the stronger of the flavors we could taste right away, and it didn't clash with the pleasant strawberry at all. All in all a good experimental flavor that I would certainly repeat, hopefully soon...

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