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Saturday, May 20, 2017

Beet Lentil Feta Burger Patties


Beet Lentil Feta Burger Patties ethiopian mesir wat zelbo gomen leftovers vegetarian



It is comforting to recognize that I've always liked leftovers. Many fond memories surround the "new" foods I tried as a kid-- foods, as it turns out, that were reconstituted and repackaged leftovers, thanks to my mom who is quite adept at making dishes even more attractive each time she "recycled" them. No wastage in her kitchen.

And, no wastage in mine either. Although I tend to primarily serve portioned plated meals most of the time, there are some weekends that call for family-style meals to be savored over a couple of days.

The recent Injera bash with five sides certainly guaranteed some leftovers, which thrilled me to bits as I can find ways to repackage them.

Leftover Mesir wat (lentils), Zelbo gomen (kale), Yeqey Sir Qiqqil (beets) were perfect starting point.

Add in some leftover brown rice, some feta, and already it screams "Veggie Burger".

Since these leftover dishes can be watery, best to strain out the liquids first, then add the brown rice and feta, minced garlic, and a generous sprinkling of berbere spice mix. Gently pulse them to a coarse mass.

It still might need a binding agent to hold it all together. While eggs seem like the standard, I don't typically use it in my patties and cutlets.

So, I went with my favorite Coconut Flour.

kale flower home gardenMix in just enough coconut flour to be able to shape the patties. Just for fun, some Panko breadcrumbs got pressed in till the patties were happy to hold their shape.

Pan-cooking them first to seal both sides and then baking them till firmly set seems to work well for me, but, if preferred, can grill it or pan cook it all the way through.

Who needs buns? Patties are perfect by themselves.

I can't seem to ignore the kale flowers from my garden, they sneak into every food photo I've clicked since they bloomed. They are short-lived, of course, so, soon there won't be any, but at least I'll have these pictures to make me smile when I miss them.



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