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Thursday, November 05, 2015

Slow Cooker Chicken with Vegetable Mash


Nothing extraordinary about this recipe, but I still wanted to share it here because it's one of my favorite ways to use up bits and pieces of veggies that are left over at the end of the week.

Half a zucchini, a small wedge of red cabbage, half a red onion, a bunch of celery bottoms, and half a bell pepper were waiting to be used. Simply chop them up, grind them into thick paste-like consistency, sauté to use as a starter for the curry.

Add this veggie-medley starter, some stock, cut chicken breasts, potatoes and carrots to the slow cooker and allow to simmer gently for 6 to 8 hours. Usually, I start this curry the previous night and serve it for dinner the following night.

Rub the chicken pieces with garam masala or curry powder before tossing into the slow cooker for an Indian style curry. Or rub it with achiote and adobo sauce with some cumin and oregano for a Mexican style dish. Adjust spices, herbs, seasoning to taste.

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