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Wednesday, January 28, 2015

Quinoa Fritters with Eggplant, Kale, Zucchini and Mushrooms

Quinoa Fritters with Eggplant, Kale, Zucchini and Mushrooms


I had ground up some quinoa to stock up on quinoa meal, about fine corn meal consistency, to make vegetable porridge. And used some of it to make these griddle cake-like fritters loaded with veggies.

Of course, the outsides got a bit too well done on the cast iron skillet, but, the insides were moist and cooked; the taste was just fine, so we enjoyed it with some chutneys.

Quinoa Fritters with Eggplant, Kale, Zucchini and Mushrooms


  1. Finely grate eggplant and zucchini, squeeze out excess water and keep handy
  2. Finely mince kale, onions, and mushrooms
  3. Add seasoning to taste
  4. Fold in the quinoa flour or meal, adding a little water as needed to make the batter about pancake consistency; alternately, keep water to a minimum to shape into patties
  5. Cook on a medium hot cast iron skillet
  6. Serve with tomato chutney and coriander-mint chutney

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